Why we eat     

®Rebuild tissue

®Supply energy

®Pleasure

Principle One

®In modern society people eat too much cooked food 

Principle Two

®Only Real Food Supports Life

Principle Three

®Synthetic food will not support life

Principle Four

®Drugs can not replace foods in degenerative disease

Principle Five

®If people get whole food they’ll get well

Principle Six

®The greatest problem with oils is  oxidation and rancidification

Principle Seven

®All refined foods have consequences, Nature does not produce food in the refined state

Principle Eight

®Chemicals can only detract from the quality of food

Principle Nine  

®The human body has tremendous powers of recuperation

Principle Ten

®Malnutrition is an influence that will consistently undermine health

Principle Eleven

®A legitimate healing philosophy is to cooperate with nature; not poison it

Principle Twelve

®All vitamins are part of a family of similar compounds; not single fractions.  There is an infinite number of these vitamin complexes.